Small Business Stress Piling Up? Try CBD
One of the key aspects of being a successful business owner is learning when it’s time to push forward, and when it’s time to get some help. Not all problems can be solved with determination and hard work alone, after all. And sometimes you just have too much on your plate.
Well, you usually have too much on your plate, especially when running a small business. There are pressures from every side and plenty of commitments you need to fulfill in order to keep the lights on and your dream alive. All that pressure naturally leads to a lot of stress. But just like with your work, you don’t have to handle stress without help.
There are natural remedies that can make the burden easier, and there’s no harm in at least exploring your options. Enter CBD, the latest health and fitness craze.
What even is CBD?
We’ll spare you the scientific lingo and get down to business. CBD is a calming substance extracted from hemp. Hemp is a variation of cannabis plant, and CBD usage started as part of the cannabis culture. But unlike THC, CBD will not get you high. The substance is not psychotropic. However, like caffeine, it is psychoactive.
The words sound similar, but the difference is vast. A psychotropic substance changes your perception of reality — in short, it makes you high. A psychoactive substance, however, only alters your overall mood. Caffeine and chamomile are both psychoactive, but they are not psychotropic. CBD is the same way. It causes a nice warm feeling of relaxation through your body, and in moderate doses it does so without slowing down your thought process. Which means you can relax without losing productivity.
Currently there are many types of CBD products in the market, from CBD gummies to chocolate bars and even beers. For a beginner, it’s often better to experiment using CBD oil, as it’s a more direct method of application that allows for precise dosing.
What are the effects of CBD?
There are plenty of ways CBD affects your body, and a vast majority of them are useful for people who work very hard and lead stressful lifestyles.
The main benefit is CBD’s calming properties. It doesn’t just mask the stress; it treats the root cause. CBD affects the level of stress hormones in your bloodstream, helping calm your body down in a stressful day, or just before a rough meeting.
Stress is a silent killer, as it increases your risk of developing panic attacks, diabetes, heart conditions. It can also cause chronic pain conditions, including helping you develop back pain, and making that pain worse on high-stress days.
On top of helping your heart indirectly by lowering stress levels, there is also indication that CBD can promote overall health and vascular health due to the substance’s anti-inflammatory properties. Considering that heart diseases are the biggest cause of death in the world right now, this is a big plus in CBD’s favor.
CBD is a natural analgesic, and as mentioned it has anti-inflammatory properties. Combined, those two elements make CBD a great tool to promote a feeling of health and wellbeing after a long day of work. Topical application can also be used to help treat back pain and repetitive stress injuries.
If you are intrigued by the substance, Cibdol’s CBD Encyclopedia contains a lot more information on the topic. It might just give you the edge you need to stay afloat during rough times.