Exercise is one of the most important aspects of living a healthy lifestyle. Many benefits come from exercise, such as reducing stress and increasing energy levels. Whether it’s running in your neighborhood or taking hot yoga classes, find an exercise that you enjoy. 1- Better Focus Aerobic exercise can improve a person’s focus on the […]
Continue ReadingEfficient running of a yoga studio needs coordination between scheduling, class management, marketing, accounting, class attendance, sales, payment processing, inventory management, payroll management, staff management, documentation, and many more tasks. How are you keeping in the coordination of all these tasks? Are you using multiple software for it? If the answer is yes then an […]
Continue ReadingOur careers and attention to work is taking up so much of our time, that for some of us, we are losing sight of what it means to be human. The truth is that even though it is important to be highly productive, it is also essential that you remain connected to your essence as […]
Continue Reading