How New Sheets Can Improve Your Sleep

Did you know that your sheets actually play a big role on your quality of sleep each night? If you are noticing that you aren’t sleeping as well as you used to, you see tearing or fraying on the sheets, or are waking up with itchy skin, it may be time for new sheets. 

Every person has different ways they sleep which is why it is important that there are sheets for all types of sleepers. Different materials offer different benefits, with common polyester sheets being affordable, silk sheets being comfortable for all seasons, and linen sheets being very breathable. All of these sheets can also be prone to snags and tears, staining, and can be very expensive. Cotton sheets offer all the benefits of other sheets and more while also being easy to wash and affordable.

Cotton sheets even come in a variety of thread counts and weaves to match your needs. If you’re looking for a heavier more durable sheet, you may want to look at high thread count twill weaves. If you prefer lighter sheets, cotton sheets with a percale weave may be a better option for you. 

Every person sleeps differently, and luckily there are sheets that can match any need. Learn more about the different bedding options and how to find the best sheets for you in the infographic below:

Guide to Sheets: The Ultimate Guide to Bedding
Adam Hansen

Adam is a part time journalist, entrepreneur, investor and father.