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6 Ways to Easily Turn Off Notifications on Iphone

As smartphones become increasingly central to our lives, it’s easy to get overwhelmed by the constant stream of notifications. They’re just as much a tool for each part of our day as they are a distraction. This is worsened when using our phones for work, particularly when checking emails and using apps like Slack. It […]

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The Growing Prominence of Smart Devices

Smart devices are becoming increasingly popular for the modern household through offerings of convenience and luxury for its occupants. Household ownership of a smart device stands at 69% in America, and this number is expected to grow as higher numbers of Millenials and Gen Z become homeowners. Smart devices have many offerings for homeowners, including […]

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Dr. Sas Aim High: Lessons from the Air Force

“Aim high … Fly-fight-win.” This is the motto of the US Air Force. It is a call to action—”Aim high!”—with an answering call of “Fly, fight, win.” It is a commitment to rise up and do what’s necessary for the nation’s defense. Before Dr. Sas became the celebrated speaker and health and life coach dedicated […]

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